Ocean Adventure
InnerU Mindfulness Ocean Adventures
Welcome to innerU Mindfulness Adventures. Together your will have a unique opportunity to help your students discover a world that is often unexplored, and that is their inner life. Much like the diver that dives into the ocean to explore another world, this Mindfulness Ocean Adventure will help your students dive into their inner sea to discover the beauty that lies within.
This inner sea is your student’s and your innerU. Along the way you and your students will meet incredible creatures, explore sounds, and play with sensations that will help all navigate their inner world in a new mindful and heartful way. This journey will teach you about mindfulness, how it is best practiced, and why and when it should be practiced. So come along, and let’s begin our journey together.
Mindfulness
Ocean Adventure
iBook
To purchase the innerU Mindfulness Ocean Adventure in iBook Format
Includes:
- 16 weeks of engaging mindfulness lessons
- Integrated bell sounds
- Powerful imagery of ocean wildlife
- Videos of wildlife to support mindfulness lessons
- 8-weeks of pre-recorded audios
- Mindfulness Ocean Adventure Certificate for your students
Mindfulness
Ocean Adventure
PDF eBook
To purchase the innerU Mindfulness Ocean Adventure in PDF Format
Includes:
- 16 weeks of engaging mindfulness lessons
- 8-weeks of mindfulness scripts
- Mindfulness Ocean Adventure Certificate for your students
Cost: $10.95
For California Residents (Goleta & Santa Barbara), find out more about our Mindfulness Ocean Adventure Camps